I am writing such a blog for the first time. For it is not significant only for people addicted to smoking BUT more significantly for people around them. “I TRIED QUITTING BUT COULDN’T”– We all must have heard it at-least once. BUT YES, it is actually difficult to quit because of a number of WITHDRAWAL SYMPTOMS that follows. SMOKING IS…
STARTED FEELING HEAT FLUSHES MOOD DISORDERS SEXUAL DISCOMFORT BLOATED SENSATIONS SO, Menopause is around. Menopause is end of menstrual cycles and thus, fertility in a woman. It is a phase that every woman will go through and there is nothing that can or should be done to avoid this. Everything that started had to end and so does your menstrual cycles and…
GETTING FEVER WITH BODYPAINS, THINK OF CHIKUNGUNYA Mosquito borne illnesses are at its peak during this monsoon. This year, there has been an unprecedented increase in cases of Chikungunya. Chikungunya is a disease caused by a virus that spreads through bite of an infected female Aedes species mosquito. This same species is a carrier of dengue infection as well. Also, there is…
Constipation has become the most common gastrointestinal problem everywhere in the world and can manifest in varied expressions ranging from bloating or abdominal pains to irregular bowel activity, straining, small or hard and dry stools, unsatisfactory motions etc. Chronic constipation is an all-too-common problem rarely discussed in polite company and only reluctantly mentioned to doctor. Yet this hesitance can perpetuate mistaken beliefs about…
Commonly Iron deficiency is thought of as only cause of Anaemia and we start taking iron in the form of supplements but Anaemia is not significant with iron deficiency. It leads to misuse and complete ineffectiveness of Iron supplements in many cases and it worsens the condition if the cause of Anaemia is otherwise. Physiology of Iron and Anaemia Let me try to explain…
Cholesterol is just another organic molecule in our body and IT IS NOT BAD, RATHER IT IS ABSOLUTELY VITAL FOR OUR EXISTENCE. It plays a significant role in: Understanding your Cholesterol or Lipid Profile! Your Lipid profile gets the levels of your Out of these, LDL is the bad one. HIGH LDL is a RISK FACTOR for development of HEART DISEASES AND STROKE as it can get deposit into arterial…
The occurrence of acidity is rising steadily with changing lifestyles and eating habits. If you have experienced burning in throat or stomach especially after eating spicy or outside food or after overeating, belching, sour taste or indigestion this is sign of having acidity. Everyone is quite well aware of natural remedies and various antacids available to control this. Taking those medications may give you instant relief. But have you ever wondered…
Asian Brown Cloud is one of the reason! The amount of Ultraviolet B (UVB) radiation reaching earth’s surface is a function of: Causing of Vitamin D Deficiency
We need vitamin D to help the body absorb calcium and phosphate from our diet. These minerals are important for healthy bones, teeth and muscles. A lack of vitamin D – known as vitamin D deficiency – can cause bones to become soft and weak, which can lead to bone deformities. In children, for example, a lack of vitamin D can lead to rickets. In adults, it can…