Asthma is a disease that erratically affects the lungs. When it strikes, the lungs become inflamed and the airways narrow. The victim’s chest tightens, breathing becomes difficult or wheezy, and a persistent cough may develop.
Asthma can be activated by allergies can start from a stressful period of life such as an infection, a grief, or even the birth of a baby. Thousands die from asthma each year. It is a serious disease that is spreading year by year.
For children and adults alike, the struggle to breathe during an asthma attack can be a terrifying experience. While conventional medications relieve many of the symptoms of asthma, they cannot cure it permanently. With the help of homeopathy clinic in Delhi, it is a different story.
Causes of Asthma
Researchers have identified the following as the main cause for development of asthma:
- Caesarean sections,
- Antibiotic use in early life,
- Paracetamol (Panadol Or Tylenol) use in early life,
- Family history of asthma.
Asthma can Get Activated
The major triggers for asthma include:
- Poor or polluted air,
- Tobacco smoke, well
- Emotional stress,
- Cold air,
- Upper respiratory tract infections (head colds and sore throats),
- Exposure to things that provoke an allergic response.
Side-Effects of Conventional Treatments
Conventional asthma medications are split into two main groups. One group dilates the constricted airways (bronchodilators) while the second group reduces inflammation.
Both medications comprise of medicines that can either prevent or relieve asthma. They may be prescribed for short-term or long-term use and can be either swallowed or inhaled.
Those that are inhaled usually have fewer side effects because they work directly on the lungs. Those are swallowed affect the whole body and so produce a greater range of side-effects.
What all of these medicines have in common is that they only ever manage the symptoms of asthma, never cure them. Some of the major side-effects include:
- Mood swings or depression, especially in children,
- Increased appetite and weight gain,
- Fattened, ‘moon’ face,
- Thinning of the skin,
- Restlessness and hyperactivity,
- Sleep disturbances,
- Heartburn and indigestion,
- Easy bruising,
- Worsening or triggering of diabetes,
- Osteoporosis (brittle bones),
- Cataracts of the eyes,
- Muscle weakness,
- Reduced resistance to infection,
- High blood pressure,
- Impaired growth in children.
The best part is that homeopathy for asthma is the best treatment without having any side-effects and your symptoms are far more likely to reduce over time and clear completely.
Some of the Natural Trips to Cure Asthma
- Lifestyle Matters
De-stress your life. Strong emotions can trigger asthma. Reduce your stress and anxiety by improving your relationships, making sure you take time to relax and writing down your worries.
- Exercise Regularly
Exercise has mixed benefits for asthma. Exercise is important but while studies show it improves your ability to breathe in, they also show that it doesn’t reduce the number of wheezing episodes or improve your ability to exhale the air.
- Sufficient Intake of Vitamin D
Vitamin D is essential for a healthy immune system which in turn reduces the frequency of asthma. Each time the sun shines on your skin, vitamin D is produced. Make sure you spend time outdoors each day with, where possible, at least your arms and legs exposed to the sun. Take care that you don’t burn.
Food That Helps Cure Asthma
- Fresh fruit and vegetables
Intake of fresh fruits and vegetables improve asthma. Study after study shows that diets low in fruit and vegetables increase the risk and severity of this problem so remember; always eat at least seven serves of fresh fruit and vegetable a day.
It contains large amounts of lycopene, an antioxidant that reduces asthma symptoms when eaten regularly. Lycopene is concentrated in sauces and cooked tomatoes with raw tomato providing smaller amounts.
- Raw honey
It contains bee pollen and propolis, both of which have anti-allergic, anti-inflammatory, and expectorant properties – plus it improves immune system recovery. A jar of raw honey which is open if placed under the nose of somebody suffering an asthma attack can help them breathe more easily. As a preventative measure, a teaspoon of raw honey can be either eaten or mixed in a glass of warm water and taken three times a day.
It is a well-known natural antibiotic. It contains a mixture of compounds that have antibacterial and antifungal effects. It also reduces lung inflammation that accompanies asthma. It was once thought that garlic had to be eaten raw to obtain these benefits, but it is now known that cooked garlic works just as well.
It can break up the mucus that builds in the lungs and contributes to asthma – but it must be fresh. Make a ginger tea by combining two cups of boiling water with two tablespoons of shredded ginger Drink a cup of the tea once every two hours when this problem exists.
It is a natural anti-inflammatory that helps asthma and eczema. For best results drink one teaspoon of turmeric mixed into juice three times a day on an empty stomach.
- Fish and fish oils
They are rich in omega 3 fatty acids reduce inflammation and improve allergies such as asthma, especially if the ratio to omega 6 fatty acids has been unbalanced by a diet heavy with foods such red meat, pork, dairy products and polyunsaturated oils.
Treat your Asthma with Homeopathy
Homeopathy should be the treatment of choice for asthma and other allergies. It is safe and effective for babies through to the elderly. It is important to note that it is a chronic complaint best treated by a homeopathic specialist doctor. While some remedies discussed in this article will be found in many home-use kits because they can also treat a range of acute problems, the successful treatment of asthma frequently needs potencies and changes of remedies beyond the scope of a home kit and prescriber. For the best results please use the services of a fully qualified team of doctors of a homeopathic clinic like Homeosure.